“The darkest hour always comes just before the dawn.”
What’s your approach to counselling?
I primarily follow the person-centred approach, though I also integrate aspects of cognitive behavioural therapy (CBT), psychodynamics and solution-focused therapy, if I feel these will be helpful and appropriate.
What’s the person-centred approach?
I also use elements of cognitive behavioural therapy (CBT) and psychodynamics, such as coping techniques, to ensure you have the support you need in the present, and provide helpful strategies for the future.
Why do you think the person-centred approach works so well?
How long are the counselling sessions?
What should I expect at the first session?
How often should I have counselling?
How long will I need to have counselling?
What happens if I only want to have a limited number of sessions?
Do you offer counselling by telephone, video-based or text-based online call?
Yes, I’m happy to arrange sessions on a face-to-face basis, as well as by telephone, video-based or text-based online call.
Do you offer home visits?
Is counselling confidential?
How do I make an appointment?
Please feel welcome to contact me by completing the enquiry form
I look forward to hearing from you